Washing and caring for your BJJ gi Brazilian jiu-jitsu gis are made mostly from cotton, or from a cotton and polyester blend. Here are six tips to wash a BJJ gi properly, keep its colour and avoid excessive shrinkage. 1 – Get the gi out of the bag the moment you get home “Never put […]
In October 2013, JITS France published issue 5 of its magazine, with a remarkable article on blood chokes, and the causes and consequences of losing consciousness. Our thanks to the authors, Dr SEIFI and Dr MOUDEN, and to JITS France (Raphael LEVY), for allowing us to republish this article on our site exactly as it […]
