Oats on the mat

Whether you are sporty or athletic, you are wondering about taking care of yourself?

You think about a fresh start by following a good diet.

What’s better than the advices of our homie Julius aka “Purple Belt Kitchen”.

Find some of his recipes on his website PURPLE BELT KITCHEN , his FACEBOOK page or simply by  buying his electronic book “OATS ON THE MAT” now available in French, English and Italian.

On the menu, Smoothies, Bananavocado, Coconut oats, Pancakes, Bowlcakes, Muffins, etc. you can’t complain…

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